Following on from the success of the Baker's Dozen of Mental Toughness, the New Initiatives team have developed a new resources page with videos, books and apps which aim to improve your resilience, strengthen your mental toughness and allow you to carry out your job to the best of your ability.
Compiled by Dr Mark Stacey the page will be updated frequently with current reads and further resources.
The page builds on the Medical Trauma & Resilience Management (MedTRiM) course offered by the Wales Deanery and led by Dr Mark Stacey & Andy McCann (DNA Definitive).
This 1 day course is a pro-active, peer delivered event that will help you manage high stress levels and teach you strategies to support you and your colleagues. The day involves a series of interactive sessions that provide delegates with a framework for spotting the early indicators of stress and the tools to implement a management strategy following a traumatic event.
For further information visit: https://www.walesdeanery.org/new-initiatives/resilience-medtrim or contact: Michelle du Plooy
f you are interested in attending a MedTRiM course. We are currently holding two events this autumn, in North and South Wales:
19th October 2017 – Cardiff, All Nations Centre – BOOK NOW
30th November 2017 – Wrexham, Wrexham Glyndŵr University – BOOK NOW
Limited spaces available on both dates.